Pre-cooking the meat for this hearty beef stew makes it a quick meal for those drop-in guests during the holidays.  This truly American favorite will fill your home with the aroma of real home cooking. 

Seasonings:

*Pre-cook a lean roast or tenderloin at 350 degrees until meat flakes with a fork, cut into 1to 2 inch cubes, and freeze until needed.   

Boil potatoes and carrots until tender, but not mushy; drain.  In a large pot, combine *precooked meat, potatoes, carrots, tomatoes, tomato sauce, celery, onions, corn, peas, bouillon cubes, olive oil and seasonings.  Bring to boil.  Reduce heat and simmer covered for about 30 minutes or until celery and onions are soft.  Add flour slowly and simmer another ten to fifteen minutes.  Serve with fresh, warmed sourdough bread and enjoy. 

Yield:  6 – 8 servings.